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Classical Pilates studio in Pleasanton, CA. Small-group sessions on Balanced Body Allegro 2 reformers. 4.9★ on Google. Try the intro class — on us.

+1 925-353-5545pilatesforever.studio@gmail.com3037 Hopyard Rd Ste A
Pleasanton, CA 94588

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© 2026 Pilates Forever, Inc.. All rights reserved.Classical Pilates · Pleasanton, California · Tri-Valley Bay Area
Try the intro — on us

Private training

Designed around your body.

Private sessions shape your own personalised Pilates experience and prevent injuries. Most members start here and stay forever.

See private packagesOr try the intro class

First packages 20% off · 55-minute sessions · Tailored to your body

Instructor assisting a client on a Pilates spine corrector
You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.

— Joseph Pilates

Packages

Three ways to start.

First packages are 20% off the regular price.

  • Your introduction

    1 private class

    Your first session is the perfect introduction to our environment, equipment, and teaching philosophy. We learn your body before we ask anything of it.

    Start with one session
  • Build your foundation

    3-class package

    Personalised sessions designed to build your skills, confidence, and ability to safely transition into our small group classes.

    Build your foundation
  • The full assessment

    5-class package

    Includes movement assessment, posture analysis, and a review of past injuries. Your instructor designs around any modifications your body needs.

    Get the full assessment
Pilates instructor consulting with a client using a laptop

Why private first

Some bodies need to be learned before they're trained.

  • Movement assessment to spot tightness, weakness, and asymmetry.
  • Posture analysis tailored to your day-to-day life.
  • Review of any old injuries or sensitive spots.
  • Custom modifications you'll bring into every group class.
  • Convenient class times — early morning to late evening.

What to bring

Practical details for your first session.

Wear
Breathable, form-fitting clothing. Hair tied back. Grip socks required (available at the studio).
Bring
Reusable water bottle (Flowater filtered dispensers on site) and a sweat towel if you like.
Arrive
15 minutes early to sign in, tour the studio, and complete your liability waiver.
Share
Any old injuries, sensitive spots, or conditions — your instructor will work around them.

Common questions

Before your private intro.

  • Pilates Forever is a classical Pilates studio in Pleasanton, California, founded by Alina Dovgal. We teach small-group and private sessions on Balanced Body Allegro 2 reformers — 4.9★ on Google with 33 reviews and 4.9★ on Yelp.
  • Your intro class is on us. It's a dedicated 55-minute small-group session with one of our certified instructors — designed for new students so you can experience the studio, learn the reformer, and decide if classical Pilates is right for you before you commit to a longer plan. New students always start with the intro class, not a regular group class.
  • Every class — private or small-group — is 55 minutes. That's enough time for a full-body session including warm-up and cool-down.
  • Wear breathable, form-fitting clothing so the instructor can see your alignment. Long hair should be tied back. Grip socks are required and we sell any standard non-skid brand at the studio.
  • Just a reusable water bottle (we have Flowater filtered dispensers) and a sweat towel if you like. Everything else — mats, reformers, props — is provided.
  • Please arrive 15 minutes early on your first visit to sign in, take a quick tour, and complete your liability waiver.
  • Almost always, yes. Tell your instructor before class about any old injuries, sensitive spots, or medical conditions. Reviewers have come to us recovering from knee surgery, ACL repair, a broken back, and twin pregnancies — we modify exercises so movement stays safe and supportive.
  • Yes. We recommend everyone start with at least one private session so we can assess your posture, learn your goals, and tailor every exercise to you before you transition into small group classes.
  • We use Balanced Body Allegro 2 reformers, the Pilates Cadillac (trapeze table), combo chairs, towers, magic circles, BOSU half-balls, the barre, jump boards, and trigger-point therapy balls — the highest-quality equipment in the industry.
  • Classical Pilates follows the original exercise order and principles developed by Joseph Pilates in the 1920s. Every movement is precise, breath-led, and built around core control. That's what we teach.
  • Yes. Our 300-hour Pilates Teacher Training program is led by experienced master trainers and includes 100 hours of self-practice and 30 hours of career-focused workshops. See the Teacher Training page for details.
  • MenoPilates is our two-month program designed for women in perimenopause and menopause. It combines 24 Pilates classes, expert-led workshops, podcasts, a private community, and over $2,000 in discounts from women-focused local businesses.

Easiest start

Start with 20% off your private intro package.

See packagesOr try the intro class

First packages 20% off · 4.9★ on Google · Pleasanton, CA

Members' stories

Real outcomes from real Pleasanton members.

  • “I started Pilates to help rehabilitate my knee after a soccer injury. When I started, I couldn't even bend my left knee or do lunges and squats. Now, I have much more mobility and strength than when I first started.”
    Google review · 5★Knee rehab after soccer injury
  • “I joined Reformer Pilates because I wanted to safely exercise after breaking my back in 2019. All of the instructors are patient with me, and helpful in every class. I don't feel rushed or pressured to go beyond what I physically can do — while still getting the most of my effort.”
    Google review · 5★Back recovery, post-injury
  • “Pilates took 30 years off me. I am as flexible as I was in my 20s, worked muscles I didn't know existed, and I reduced 2 sizes since I started. Alina is the most friendly coach I ever met who deeply cares for all her clients.”
    Yelp review · 5★Stronger, more flexible, 2 sizes down
  • “I love the small class sizes at Pilates Forever, which allow the instructors to give each person individual attention. Alina and the entire team are professional, knowledgeable, and experienced. Every class is fun, challenging, and leaves me feeling stronger and more energized.”
    Google review · 5★
  • “I love Pilates Forever! I started going over a year ago — before I got pregnant, during pregnancy, and postpartum. Alina does a great job making modifications and corrects your form when needed. It's a great workout with small class sizes. Highly recommend!”
    Google review · 5★Pregnancy and postpartum
  • “I started to go to Pilates Forever mainly to gain strength and lose weight. The small class sizes allow for a more personal experience and the instructors are attentive and offer modifications for every body.”
    Google review · 5★
  • “Attending sessions at Pilates Forever has been a transformative experience. During my pregnancy with twins, my instructor provided invaluable support. Their tailored exercises and gentle guidance made all the difference. Highly recommended for anyone seeking wellness.”
    Google review · 5★Twin pregnancy
  • “Alina did a perfect job training and helping me with Pilates. I hurt my ACL last year and she helped me regain the strength in my leg and get back to exercise. I really appreciate her help.”
    Google review · 5★ACL recovery
  • “I have tried other Pilates classes before, but Pilates Forever is none like the others. I absolutely love this place. Alina is a fantastic trainer and she works with you to attain your goals.”
    Google review · 5★
  • “I've been taking Pilates lessons with Alina for the last 6 months and I love it. I started because of my back pain, and she helped a lot to strengthen my core and muscles. Even after my pains are mostly gone, I keep coming back.”
    Google review · 5★Back pain relief, 6 months
  • “The BEST Pilates studio in town. I've been coming here for almost 2 years and I plan to never leave. I love that sessions are in small groups and the instructors are amazing. They make you work hard but you also enjoy it.”
    Google review · 5★
  • “Love Pilates Forever! The studio is small and intimate, they have the latest and best equipment, and the classes are personal and tailored to each person's abilities. It's worth every penny.”
    Google review · 5★
  • “Alina is a master in Pilates. Her teachings are mind/body focused all while strengthening the core. I highly suggest her for experienced and beginners interested in Pilates.”
    Google review · 5★
  • “This studio is beautiful! Alina did an amazing job with the new studio. The classes are one of a kind — they transform your body and soul. It's the best Pilates studio in Pleasanton.”
    Google review · 5★
  • “Alina is the best Pilates instructor in the area. I thought Pilates was just stretching, but it's improving your core strength, flexibility, balance, and posture.”
    Google review · 5★
  • “For the reformer exercise, I love the fact that Alina is always trying to correct our form and pay attention to all individuals.”
    Google review · 5★
  • “It's a very nice and cozy studio. Alina is very professional, patient, and kind.”
    Google review · 5★
  • “Favorite local Pilates studio. A warm, welcoming place that kicks your butt. The best instructors around.”
    Google review · 5★
  • “I've been a member for 2 years, and what drew me in initially was the small class sizes and the instructors' incredible attention to detail — they always ensure proper form and offer modifications.”
    Google review · 5★
  • “Outstanding Pilates experience. I've been attending for 2 years with the goal of improving flexibility and core strength. Alina's expertise and encouragement keep me coming back.”
    Google review · 5★
  • “One of my favorite things is the small group size. It creates this almost private-session feeling. You're seen, you're heard, and you get real attention — which is so rare and so valuable.”
    Yelp review · 5★
  • “Alina is like the true woman-health champion and will talk to you more about your health than your gynae. You feel like a friend right when you walk in.”
    Yelp review · 5★
  • “From the very first visit, you feel like you're not just coming to a workout, but into a space where you're genuinely cared for. The instructors carefully watch your form, make small adjustments, and guide you in such a kind, respectful way that you feel encouraged, not pressured.”
    Yelp review · 5★
  • “I felt that Alina was really able to get to know me and support me in learning the different moves and exercises. I feel much more flexible, and I lost 20 lbs in about 6 months of consistently attending.”
    Yelp review · 5★20 lbs in 6 months
  • “I took the 8am class with Grecia this morning and it was lovely. Parking was easy, check-in was easy, and class was great. The class size was very small, so we got a ton of hands-on attention and Grecia really made sure we were focused on the correct muscles for each exercise.”
    Yelp review · 5★